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School bans plastic water bottles

Posted by: drbretthill in Eat on

Dr Brett Says: Not before time but the real reason to do it is for the health impact not the environmental impact. There is so much research out there now about the effects of the BPA released from plastic water bottles that something needs to be done. There is also already concerns about the BPA free plastics that are on the market. The best bet if you can find it is to get a nice solid glass container with a neoprene coating to protect it.

From ABC news

Monte Sant' Angelo Mercy College in Sydney's north has banned the sale of plastic water bottles.


Dr Brett Says: I am a massive advocate of mothers breast feeding and my practice proudly displays the sticker of the Australian Breast Feeding Association declaring that 'breast feeding is welcome here'. The positive impact it has on your babies health is often not fully understood and our society does not do enough to improve our breast feeding rates. This study though surprises even me. Remember that this study only talks about costs related to 3 specific diseases and in the US alone, imagine if the full cost was tallied!

From pediatrics.aappublications.org

The Burden of Suboptimal Breastfeeding in the United States: A Pediatric Cost Analysis

Melissa Bartick, MD, MSca, Arnold Reinhold, MBAb


Federal probe into energy drinks

Posted by: drbretthill in Eat on

Dr Brett Says: Take note, despite these drinks being packaged as healthy and performance enhancing they are really the exact opposite. There is no doubt that these excessive caffeine and sugar loads are bad for your health.

 From Adelaide Now

THE Federal Government will investigate energy drinks following calls for some of them to be banned.


Cereals not as good as they claim?

Posted by: drbretthill in Eat on

Dr Brett Says: Who would have thought? Cereal manufacturers overstating the health benefits of their own products. I have been saying for years that the claimed health benefits just don't stack up so it is good to see something finally being done about it.

From the NY Times

The Kellogg Company has agreed to advertising restrictions to resolve an investigation into its claims about the health benefits of its Rice Krispies cereal, the Federal Trade Commission said on Thursday.


Coffee doesn't really perk you up

Posted by: drbretthill in Eat on

Dr Brett Says: This is so true. All coffee does is set you up on a viscious cycle of energy peaks and troughs and makes it harder for you to achieve a healthy consistently high energy level.

From The Sun Times

People who wouldn't think of going through a morning without a cup of coffee usually think it helps perk them up. But surprising new research suggests that it only helps bring them back to the normal state they'd be in if they didn't drink any coffee at all.


Processed carbs cause heart disease!

Posted by: drbretthill in Eat on

Dr Brett Says: If you are a regular reader of my columns and newsletters you won't be surprised to hear this at all. Our modern diets are way too high in processed carbs and it is killing us.

 From CNN.com

(Health.com) -- Women who eat more white bread, white rice, pizza, and other carbohydrate-rich foods that cause blood sugar to spike are more than twice as likely to develop heart disease than women who eat less of those foods, a new study suggests.


Healthy meats are healthy

Posted by: drbretthill in Eat on

Dr Brett Says: Fat and cholesterol are not the evils they have been made out to be. Free range, grass fed, organic meats are a very healthy part of a balanced diet. Grain fed, processed chemical laden meats are not. Simple as that!

From abc news

Eating processed meats like hot dogs, bacon and deli meat could increase your risk for heart disease and diabetes compared to eating unprocessed red meats like beef and lamb, according to a new study.


ADHD linked to pesticides

Posted by: drbretthill in WellnessEat on

Dr Brett Says: This should cause you to have a serious think about switching to organic food. We really have no idea what many of these chemicals are doing to our bodies and wont know until it is too late. Do you really want to be a Guinea Pig?

From The Los Angeles Times

Using data from a national survey, researxhers find that higher levels of malthion detected in urine is associated with a higher risk of the disorder. Food may be a factor.


Dr Brett Says: There is so much evidence now to support breast feeding but it is worth reminding just how good it is.

From Google.com

CHICAGO - The lives of nearly 900 babies would be saved each year, along with billions of dollars, if 90 percent of U.S. women fed their babies breast milk only for the first six months of life, a cost analysis says.


Dr Brett Says: Hrdly surprising really when you look around at our population. It all has to do with our neurology and the way our brain is wired. Pretty much anything (good or bad) can become a habit (addiction) if you do it often enough.

From Mail Online

 Junk food may be as addictive as heroin and tobacco, a study has shown.


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