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Updates from Dr Brett



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Wellness

Why I Don’t Like Hacks

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Hacks have become very popular in the Paleo community over the last few years as people try to get even better results out of their Paleo lifestyle or simply try and expediate the process towards […]

Move

Running right

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You don’t need anyone to teach you how to run, right? Well, that’s what I thought until recently, when I realised that for most of the first 30 years of my life I have been […]

Eat

Think

You’re Here For You

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Sarah, our new trainer at Greenhill Family Fitness, has a saying that she likes to repeat over and over: ‘You’re here for you!’, and I think it is a fantastic mantra to have.

So often in […]

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