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Updates from Dr Brett

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Why I Don’t Like Hacks


Hacks have become very popular in the Paleo community over the last few years as people try to get even better results out of their Paleo lifestyle or simply try and expediate the process towards […]


Running right


You don’t need anyone to teach you how to run, right? Well, that’s what I thought until recently, when I realised that for most of the first 30 years of my life I have been […]



You’re Here For You


Sarah, our new trainer at Greenhill Family Fitness, has a saying that she likes to repeat over and over: ‘You’re here for you!’, and I think it is a fantastic mantra to have.

So often in […]

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